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Saltee Sauna
Saltee Sauna
Home
Benefits
Bookings
High/low tides
Sauna Guide
Location
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Health & Safety
Local Activities
Terms & Conditions
Login Account
Book Your Session
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  • Sauna Culture,
• 17/11/2021

Why a sauna is good for you | In Good Shape -- Interview

Many people in the world's colder climes enjoy taking a sauna. The intense alternation from heat to cold is beneficial to health. Dr. Rainer Stange of Berlin's Immanuel Hospital explains what saunas do for the body. Read more: http://www.dw.de/program/in-good-shape/s-11938-9798
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Dr. Rhonda Patrick: Hormetic Stressors - Health Benefits of Sauna and Cold Exposure

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Dr. Jari Laukkanen on Sauna Use for the Prevention of Cardiovascular & Alzheimer's Disease

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Saltee Sauna

The Little Beach, Kilmore Quay, Co. Wexford, Ireland.