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Saltee Sauna
Saltee Sauna
Home
Benefits
Bookings
High/low tides
Sauna Guide
Location
F.A.Q
Health & Safety
Local Activities
Terms & Conditions
Login Account
Book Your Session
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  • Sauna Culture,
• 18/10/2021

Sauna use associated with reduction of heart disease and all-cause mortality | Jari Laukkanen

The Kuopio Ischemic Heart Disease Risk Factor Study, an ongoing prospective population-based cohort study of health outcomes in more than 2,300 middle-aged men from eastern Finland, identified strong, dose-dependent links between sauna use and reduced death and disease.
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020. Sauna for brain and heart health (Guest Jari Laukkanen, MD, PhD)

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Dr. Rhonda Patrick: Hormetic Stressors - Health Benefits of Sauna and Cold Exposure

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Saltee Sauna

The Little Beach, Kilmore Quay, Co. Wexford, Ireland.